High blood pressure, also known as hypertension, affects nearly half of adults in the U.S.—and many don’t even know they have it. Often called the “silent killer,” it usually doesn’t cause symptoms until it’s already done damage to the heart, kidneys, or brain.
At Bangash Family Medicine, we want to help you stay informed and proactive. Here’s what you need to know:
- What is high blood pressure? It’s when the force of your blood against your artery walls is too high for too long.
- What causes it? Common causes include stress, poor diet, lack of exercise, obesity, and family history.
- Why does it matter? Left untreated, it can lead to stroke, heart attack, kidney disease, and more.
- How is it treated? Lifestyle changes, medication (if needed), and regular monitoring.
Tip: Even small changes—like reducing salt, walking daily, and checking your blood pressure at home—can make a big difference.
Regular check-ups with your primary care provider are key to managing and preventing high blood pressure. We’re here to help guide you every step of the way.
